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Ann Shivas, PhD
Jun 17, 20212 min read
Nutrition: The benefits of lemon water
Lemons have been used for centuries and have been highly regarded in the past for treating scurvy, a now rare condition that can develop...
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Ann Shivas, PhD
Jun 14, 20213 min read
Nutrition: Does cinnamon lower blood sugar?
Would adding cinnamon to your meal affect your glucose levels? Here’s what the research shows, and some tips for working cinnamon into yo...
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