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Whoop Video Tutorials

What is Whoop
Recovery & HRV

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Set up a free zoom coaching session with us

  • Learn about the Whoop Device

  • Learn how to optimise you health using the data collected from Whoop 

  • Showcase 1:1 coaching and education course

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THE GOLD-STANDARD OF WEARABLE SLEEP TRACKING

THE WHOOP DEVICE
WHOOP Device

24/7 DATA. UNLIMITED POTENTIAL.

You know the inside of everything. Except you. Unlock your greatest potential with WHOOP and Sleep Loop Coaching.

MONITOR SLEEP

WHOOP tells you exactly how much sleep you need each night in order to reach your peak performance.

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MEASURE RECOVERY

WHOOP is the first system to automatically track your body’s unique physiological state to determine your personal readiness to perform each day.

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BUILD STRAIN

Based on your Recovery, WHOOP recommends a daily exertion level so you can make optimal performance gains while reducing the risk of injury from overtraining

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01

Place an Order with Us

Place an order below or using the 'Shop' page

02

Wait

Once we have 100 orders we will import the WHOOP devices to New Zealand

03

Get Your Whoop

We send the WHOOP devices to you!

HOW TO PURCHASE A WHOOP

WHAT WHOOP MEANS FOR YOU

After only 4 months, Sleep Loop coaching participants that used WHOOP improved significantly across these categories.

REDUCED RHR

Reduced Resting Heart Rate (RHR) by 4.4 BPM

BETTER SLEEP

Dedicated an additional 41 minutes to sleep per night

INCREASED HRV

Increased Heart Rate Variability (HRV) by 8 milliseconds

FEWER INJURIES

Experienced injuries 60% less often

LESS ALCOHOL

Consumed alcohol 79% less often before bed

SMOOTHER TRAVEL

Minimized the symptoms of exhausting travel

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